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Posts Tagged ‘Reflux’

Learning To Ameliorate Your Acid Reflux Symptoms

Sunday, February 5th, 2017:

Acid reflux can help make sure that you never feel comfortable no matter your surroundings. You don’t want to suffer through this day after day. Instead, you want a life that is free of this harmful and painful condition. Keep reading to find out how you can do this for yourself with some simple tips and tricks. You may need to change your diet if you suffer from acid reflux disease. Sugary and processed foods increase the amount of acid that is produced in your stomach, the cause of acid reflux disease. Fruits and vegetables are great foods to eat […] Read More →

Helpful Advice For Stopping Acid Reflux Disease

Monday, January 16th, 2017:

Acid reflux is a miserable thing to experience. The battles every night prevent slumber. This can be your state after your dinner each night. That is why we wrote this article: we want to help you tackle the problem. There are helpful tips here that can really help you stop those acid reflux flareups. Acid reflux can be caused by a number of different things, not just the types of food you are eating. Look into your lifestyle too and see if you’re not pushing yourself too hard, under excessive stress or otherwise need to take better care of yourself. […] Read More →

Read These Tips About Acid Reflux Disease.

Saturday, December 10th, 2016:

There isn’t much debate in regards to how much acid reflux sufferers deal with every day. But, with some simple advice, anyone can better manage this condition. Continue reading for more details. Try to lose some weight. If you are overweight, especially around your abdomen, it will put increased pressure on your stomach. This can contribute to an increase in acid reflux symptoms. Simply losing a couple of pounds will reduce the pressure on your stomach, which in turn will reduce acid reflux. You need to exercise if you have GERD, but don’t overdo it. Losing weight is a huge […] Read More →

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